Mind/Body/Soul Interconnection: The Mind, Body, and Soul work as an interconnected harmonious system of flowing energy. The energy flow can be abundant or restricted, depending on our state of being in each moment and it changes constantly.

Mind: The mind is the mental/emotional, interactive aspect of the human being. The mind processes thoughts and ideas as well as feelings and emotions (the language of the soul). The mind is consciousness, memory, and imagination. When the mind is functioning as intended, it is self-aware, focused and quiet as required. So the mind has two choices: to block out sensation or to listen to it.

Body: The body is a product of both the mind and soul, and how it is cared for on a daily basis. It is self-regulating, meaning it has the intelligence to maintain and repair itself; until it gets out of balance due to stress, toxicity, or injury. The body’s magic formula for survival—sleep, diet, environmental, and exercise—can be used to prolong life or shorten it.

Soul: The soul is the non-physical aspect of the human being. It is our personal and individual expression of the divine or spirit.The soul is that part of us that longs to have meaning and seeks answers to the great questions: Who am I? Why am I here? What is my purpose? It is eternal and communicates in the language of creative expression such as music, art, and poetry. It is a collection of our deep inner feelings, understanding as a whole, and our connection to the super consciousness. The soul is ultimately responsible for giving the body its life force, driven by wisdom, love, and universal service.

Education: the process of receiving or giving systematic instruction.

Enlightenment: give (someone) greater knowledge and understanding about a subject or situation; give (someone) spiritual knowledge or insight.

Empowerment: make (someone) stronger and more confident, especially in controlling their life and claiming their rights.