"THE RHYTHM OF THE BODY, THE MELODY OF THE MIND, AND THE HARMONY OF THE SOUL CREATE THE SYMPHONY OF LIFE.” —B.K.S. IYENGAR
ABOUT JAZZ
Heyyyyy!!!!!! You made it!!!! Welcome to “Jazz Up Your Life”, a Wholistic Lifestyle Design Entity. Through Education, Enlightenment, and Empowerment, I strive to assist YOU in reaching a harmonious rhythm of your Mind, Body, and Soul Interconnection. (aka It’s Time To Start Living Your Best Life)
My Vision for Jazz Up Your Life is to ignite a perpetual fire of life-long learning through Lifestyle Enhancement Modalities that encourage Self-Awareness, Wellness, and Ultimate Fulfillment.
My Story
MORE ABOUT ME:
- Co-Creator of Jazz Up Your Life**
- Certified Wholistic Lifestyle Design Coach
- Desire Map Licensee
- Eclectic Free Spirit
- Zen-Like Soul
- Truth Seeker
- Adventurous Traveler
- Collage Artist
- Exotic Island Lover
- Eternal Reader and Researcher
- Plant-Based Recipe Maker
- Forever Optimistic
**Co-created by myself with a whole lot of life-giving and life-affirming effort from the Magical Universe
I AM A BOHO GIRL…
- Free. Radical.Independent.
- Her style is her own
- It’s personal, existential.
- Her only fear is convention
- Her only weakness, books.
- The mole above her lip adds character,
- the scar on her shoulder adds strength,
- the curl in her hair adds attitude.
- There is no such thing as imperfection, just originality.
- Unmovable, unshakeable, unstoppable.
- She is America’s next top role model.
- Someone both inspired and inspiring.
- She embraces her spirituality, aspires to her dreams,
- lives through her passion.
- She is a world changer.
- She is bohemian.
- She is a boho girl.
MY PERSONAL JOURNEY:
THE SHORTER VERSION OF MY TESTIMONY
At the ripe young age of 22, I was plagued with various health and life challenges from uncontrollable acne, long bouts of constipation, trouble maintaining a healthy weight to what am I going to do with my life and how do I create a life I enjoy living. I first sought medical help to remedy my health. The verdict behind Door #1 was to take Accutane (with possible side effects including but not limited to birth defects in your children, depression, and suicidal tendencies) for my acne and behind Door #2 was to have a surgery to get a portion of my colon removed because it was sluggish. Geesh, things are really looking up right out of college! So, I decided to pass on both of those scary options and I decided I would create my own Door #3.
I did a little research, actually ALOT of research, and ended up taking some herbs, minerals, and increasing my vegetable intake tremendously to relieve my constipation; and because of that change, my acne started to disappear as well. Hmmm, interesting I thought. I also took XanGo (a juice containing the whole mangosteen fruit and other fruits) to rid my acne. WOW, I thought! Natural remedies to relieve my ailments, I know there are things to help others; thus began my life-long journey of learning, enlightenment, and realization of the whole Mind, Body, Soul connection, health and healing naturally. I found my true passion and fulfillment. I am in my HAPPY place and I invite you to JOIN ME in getting to the root of your issues and things you want to improve upon in order to create a Wholistic Life you Love.
Fast forward to another powerful tool that I educated myself about that assisted and supported me on my health and wellness journey was fasting, specifically water fasting. By creating an environment where the body can heal and repair itself, I allowed my body to release, rejuvenate, restore, and renew its organs and systems in order to function optimally. Fasting was my personal vessel of transformation and I released over 135 lbs through the process. It began with a thought and that thought became a vision of who I desired to become. I decided that I was ready to commit enough to myself to take the journey of a lifetime.
