The first step necessary in order to Jazz Up Your Life is to be grateful for the Life that you already lead and all of the abundance and blessings that you already receive on a daily basis.
From your five senses all functioning (Ok, you wear glasses and don’t love the taste of kale yet?—They are still doing an awesome job on your behalf) and the involuntary practices performed by your body on a daily basis (Hello, breathing without having to consciously think about it—super helpful) to your hand-held smart computer that does EVERYTHING for you and with you (I mean have you thanked your unattached fifth limb lately) It all starts there and that wasn’t even a chip off the iceberg.
The list is beyond endless for what you should be grateful for. Recognize everything on a daily basis and say THANK YOU. Being grateful and expressing it is one of the simplest and fulfilling practices yet the rewards are ten fold. Hard to believe? Try it out yourself for 30 days. Be grateful for everything and say it aloud (Thank you sun for shining, thank you green light—start simple) and you will open the floodgates of gratitude and reap its rewards.
Also, you can check out the book entitled Thank and Grow Rich by Pam Grout for more information and insight about the art of gratitude
Start here and you will be well on your way to Jazzing Up Your Life
Thank you for reading!
